Booty Sampler Class
The class consists of a series of exercises which includes the jump board. The jumping will increase the booty burn between glute exercises. This is considered a partial jump class with Arms and Abs. The class starts off with jumping abs and then jumping on one side for glutes. You will go through a series on one side of jumping, leg in strap, arms and clams. Then repeat on the other side. Optional ankle weights.
Beginner to Expert
Booty Sampler Class Images
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Sara is amazing! Great energy, patient, and provided clear direction during class. I feel I was SO spoiled learning from such an amazing instructor. You must join you will not regret!
- Cherie P.
Sara is an amazing teacher, her classes are fun and challenging, and the atmosphere is super supportive and friendly! Highly recommend checking out the studio!
- Cheryl S.
Sara the owner, is not only an amazing instructor but a caring and dedicated person. I was on a monthly unlimited class plan for almost a year and my body was in the best shape of my life. I had to take a break and I have gained weight and definitely am losing definition.
- Deavah S.