Cardio Jump Class
This class enables you to get a full body workout using the jump board. The main focus is cardio and booty with some abs and arms. There is a short warm up and then you jump the remaining of the class to cardio music. Bands, weights and rings are often added to complete this series of jumping. If you like to kick butt this class is for you.
Beginner to Expert
Cardio Jump Class Images
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Sara is amazing! Great energy, patient, and provided clear direction during class. I feel I was SO spoiled learning from such an amazing instructor. You must join you will not regret!
- Cherie P.
Sara is an amazing teacher, her classes are fun and challenging, and the atmosphere is super supportive and friendly! Highly recommend checking out the studio!
- Cheryl S.
Sara the owner, is not only an amazing instructor but a caring and dedicated person. I was on a monthly unlimited class plan for almost a year and my body was in the best shape of my life. I had to take a break and I have gained weight and definitely am losing definition.
- Deavah S.