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Cardio Jump Class

Cardio Jump Class

This class enables you to get a full body workout using the jump board. The main focus is cardio and booty with some abs and arms. There is a short warm up and then you jump the remaining of the class to cardio music. Bands, weights and rings are often added to complete this series of jumping. If you like to kick butt this class is for you.

Level

Beginner to Expert

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Duration

1 hour

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Pricing

Single Session – $30
Monthly Unlimited – $175 monthly

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Our Pilates Classes in Dana Point have 100+ Five Star Reviews

Sara is amazing! Great energy, patient, and provided clear direction during class. I feel I was SO spoiled learning from such an amazing instructor. You must join you will not regret!

- Cherie P.

I really enjoy classes in this studio. Sarah's super friendly and her classes definitely kick my booty every single time. I like vibe and the atmosphere of the studio as a whole. Five stars

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I have never tried Pilates before, so I thought I would give it a try when I found this place on Groupon. And I love it!! The studio is a nice place and Sara is so friendly, helpful and interested in her clients. I highly recommend this Pilates studio!

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Sara is an incredible instructor (and friend!) She is attentive, encouraging, and accommodates all levels. My newest addiction....

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Fabulous overall workout in an encouraging, friendly atmosphere!

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Sara is an amazing teacher, her classes are fun and challenging, and the atmosphere is super supportive and friendly! Highly recommend checking out the studio!

- Cheryl S.

Sara instructs unique and diversified Pilates classes! There is never a dull moment! The people in the classes are friendly and respectful. Most of all, if you stay True to the program, you will start to notice positive changes in muscle tone and strength!

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Sara the owner, is not only an amazing instructor but a caring and dedicated person. I was on a monthly unlimited class plan for almost a year and my body was in the best shape of my life. I had to take a break and I have gained weight and definitely am losing definition.

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Sara is an incredible instructor. Unlike other studios, she watches everyone carefully. She repositions arms, legs, feet to get the maximum and safest benefit. Best study ever!

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I love these classes. They are unique and challenging. It's a real workout

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This studio is great, lots of openings , I had no issues booking my classes. The owner was fantastic with helping me schedule the classes. The instructions are great . I had not been to a Pilates class in 5 years and I truly enjoy attending classes at this studio.

- Nazita